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On cholesterol, zibaldone and staying active...

A cholesterol reading of 6.1 which is a bit high so I am going to have to eat a bit more of this sort of thing: 


This weekend, a bank holiday weekend, here:


Hopefully not too much time spent wearing these: 


I've spent a little bit of time with these things already, but more would be good: 


With the above, I make the Zibaldone I have mentioned previously. Below is the last one I "finished" (though they are never really finished as such) - as you can see, it is in the form of a sketchbook that uses a folded concertina effect which, when I opened it out for the first time properly yesterday, I loved: 


So anyway, onward. Here's a few other recent efforts - more later no doubt:  






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